I’ve been told different things and I’m confused whether we gain or lose an hour this weekend.

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2 Comments to “During Daylight Savings Time In The Fall Do You Gain An Hour Of Sleep Or Lose It?”

  1. permeative pedagogy says:

    Just remembering “spring forward, Fall back” meaning in the spring you move the clock forward just as you would “spring” forward and in the fall you change the clock backwards just as you would “fall” backwards.

  2. johnande says:

    You move the clock back one hour so you gain an extra hour of sleep.

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